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Author: The greatest Tibetan monk on earth
The Art of Happiness written by the greatest Tibetan monk on earth
This page shares a book Summaries I have compiled during my reading and research. I have tried to summarize whole book on few pages, which I think is a fun way to distil the main ideas of the book
What is reincarnation according to Buddhism?
Our happiness is influenced by our desires
How to achieve mental calmness?
Gentle, not aggressive
Connect with people
Empathy is the key to happiness
Meaningful Relationships
Shift life's perspective
Avoid extremes
This is what I learned from the book in a nutshell:
Promotes honest introspection
Promotes skepticism and thinking for yourself
Contains practical advice
With this, we come to an end of the book The Art of Happiness written by the greatest Tibetan monk on earth, See you in the next Gistreads, if you like this Summery, please go ahead and buy the book from the given Link below, till then, be happy and keep reading, Goodbye and Take Care.
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The Art of Happiness
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