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PART-2 Fast This Way

Author: Dave Asprey.

PART-2 Fast This Way

PART-2 Fast This Way by Dave Asprey

This page shares a book Summaries I have compiled during my reading and research. I have tried to summarize whole book on few pages, which I think is a fun way to distil the main ideas of the book

Fast for A Longer Life

The Price of Plenty

Food for the Brain

Fasting and Sleep Have a Bi-Directional Relationship

Fasting Can Help You Get Physically Stronger

Fasting Can Help You Feel Mentally Stronger

Support Your Fast with Supplements

Other supplements don’t require food. This includes the following:

Women Should Fast Differently Than Men

You Won’t Be Hungry If You Fast the Right Way

Packages Features

  • Book Size 286 Pages, Summery Size 3 Pages.
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PART-2 Fast This Way

  • Category: Fantasy
  • Author: Dave Asprey.
  • Summery: 3 Pages
  • Total: 286 Pages