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How to Break Up with Your Phone

Author: Catherine Price

How to Break Up with Your Phone

How to Break Up with Your Phone written by Catherine Price

This page shares a book Summaries I have compiled during my reading and research. I have tried to summarize whole book on few pages, which I think is a fun way to distil the main ideas of the book.

Phone Addiction on Rise

They trigger dopamine

They encourage distraction

They disturb sleep patterns

The 30-day breakup plan

The 30-day breakup plan

A few finishing touches

With this, we come to an end of the book How to Break Up with Your Phone written by Catherine Price, See you in the next Gistreads, if you like this Summery, please go ahead and buy the book from the given Link below, till then, be happy and keep reading, Goodbye and Take Care.

If this particular book sounds interesting to you, click on Buy Now, and you can read full summary of this book.

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How to Break Up with Your Phone

  • Category: Self-help
  • Author: Catherine Price
  • Summery: 4 Pages
  • Total: 194 Pages