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Author: David Sinclair
Lifespan written By David Sinclair
This page shares a book Summaries I have compiled during my reading and research. I have tried to summarize whole book on few pages, which I think is a fun way to distil the main ideas of the book
What Is the Book About?
About the Authors
Why We Don’t Have To Age?
The Nutrient Signalling Pathways – “Good Stress”
Exercise More
Go Outside the Thermal-Neutral Zone
How to Recover the Lost Information During Aging?
Technological Advances
Societal Issues; A Much Needed Conversation
The Future?
With this, we come to an end of the book Lifespan written By David Sinclair, See you in the next Gistreads, if you like this Summery, please go ahead and buy the book from the given Link below, till then, be happy and keep reading, Goodbye and Take Care.
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Lifespan
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