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Japanese Women Don't Get Old or Fat

Author: Naomi Maoriyama

Japanese Women Don't Get Old or Fat

Japanese Women Don't Get Old or Fat written by Naomi Maoriyama

This page shares a book Summaries I have compiled during my reading and research. I have tried to summarize whole book on few pages, which I think is a fun way to distil the main ideas of the book

Why Japanese people are slim or at least don't get that fat

At least for a while, people in Japan will continue to stay relatively slim. Here are a couple of reasons:

Japan Fat: Once You Move out of the Country, Things Change

Living Large Around the World

Meal and Eating Habits

Food Availability

Environmental Factors: Work, Transportation, Housing.

Environment and Movement in Daily Life

Lack of Political Correctness and Fat-Blind Politeness

Japanese Diet Tips For Americans: No Walking Lunches

Power Walk

Food is Fuel

With this, we come to an end of the book  Japanese Women Don't Get Old or Fat written by Naomi Maoriyama, See you in the next Gistreads, if you like this Summery, please go ahead and buy the book from the given Link below, till then, be happy and keep reading, Goodbye and Take Care.

If this particular book sounds interesting to you, click on Buy Now, and you can read full summary of this book.

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Japanese Women Don't Get Old or Fat

  • Category: Self-help
  • Author: Naomi Maoriyama
  • Summery: 5 Pages
  • Total: 288 Pages