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Author: Naomi Maoriyama
Japanese Women Don't Get Old or Fat written by Naomi Maoriyama
This page shares a book Summaries I have compiled during my reading and research. I have tried to summarize whole book on few pages, which I think is a fun way to distil the main ideas of the book
Why Japanese people are slim or at least don't get that fat
At least for a while, people in Japan will continue to stay relatively slim. Here are a couple of reasons:
Japan Fat: Once You Move out of the Country, Things Change
Living Large Around the World
Meal and Eating Habits
Food Availability
Environmental Factors: Work, Transportation, Housing.
Environment and Movement in Daily Life
Lack of Political Correctness and Fat-Blind Politeness
Japanese Diet Tips For Americans: No Walking Lunches
Power Walk
Food is Fuel
With this, we come to an end of the book Japanese Women Don't Get Old or Fat written by Naomi Maoriyama, See you in the next Gistreads, if you like this Summery, please go ahead and buy the book from the given Link below, till then, be happy and keep reading, Goodbye and Take Care.
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Japanese Women Don't Get Old or Fat
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