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Author: Dr. Jason Fung-
PART 2
The Obesity Code written by Dr. Jason Fung
This page shares a book Summaries I have compiled during my reading and research. I have tried to summarize whole book on few pages, which I think is a fun way to distil the main ideas of the book.
8: Carbohydrates Are the Secret Assassin in Our Diets
9: Know Which Carbs to Target
10: Learn the Complete Solution to Obesity
To lose weight:
Final Summary and Review
Key takeaways include:
With this, we come to an end of the book The Obesity Code written by Dr. Jason Fung,See you in the next Gistreads, if you like this Summery, please go ahead and buy the book from the given Link below, till then, be happy and keep reading, Goodbye and Take Care.
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The Obesity Code PART 2
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